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PLAY GYM

1 year old and above

Play Gym is an open gym program where toddlers can come in to use our space. This program is very popular with younger gymnasts from 1 to 5 years old! Need a play date idea for your little ones? Look no further, we've got you covered! 

Thursday & Friday 10am-12nn

 

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Waddler Gym 

2-3 years old

Waddler Gym is a program for experiential learners. They will be working on social and gross motor skills. The class is filled with visual and auditory ques to make it fun and exciting for the little one 

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KINDER GYM

3-6 years old

Gymnasts will be learning the ABCs of physical literacy through enjoyable, challenging and progressive experiences. The program focuses on basic movement skills of agility, balance and coordination as well as the physical abilities of speed and strength using their own body weight.  

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Merelkelderphotography

JUNIOR GYM

7-11 years old

The focus of this program is aquring basic skills whilst fostering and enduring love for the sport. Gymnasts will be exposed to a broad range of skills. The general physical abilities of endurance, flexibility, strength and light plyometric will be a huge part of the program 

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SENIOR GYM

12 years and above

The focus of this program is aquring key skills whilst enjoying a healthy lifestyle. Gymnasts will be refining basic skills and work on more focused discipline-specific skills. Gymnasts are encouraged to come twice a week.