Play Gym is an open gym program where toddlers can come in to use our space. This program is very popular with younger gymnasts from 1 to 5 years old! Need a play date idea for your little ones? Look no further, we've got you covered!
Thursday & Friday 10am-12nn
Gymnasts will be learning the ABCs of physical literacy through enjoyable, challenging and progressive experiences. The program focuses on basic movement skills of agility, balance and coordination as well as the physical abilities of speed and strength using their own body weight.
The focus of this program is aquring basic skills whilst fostering and enduring love for the sport. Gymnasts will be exposed to a broad range of skills. The general physical abilities of endurance, flexibility, strength and light plyometric will be a huge part of the program